Make sure to check out Reed's professional culinary web site "Chef Reed Anderson."

May 15, 2007

Spicy Moroccan Kabobs

Nothing really to do with Italy. This is just a really good, really easy recipe that I wanted to remember.

This recipe is adapted from a Cooking Light recipe. This recipe is better if the kabobs are grilled. If not, it can be prepared in the oven.

1 cup plain, fat free yogurt
1 T grated lemon rind
2 T fresh lemon juice
1.5 T grated minced ginger
2 t paprika
1.5 tsp salt
1 T ground coriander
1 T cumin
1/2 t freshly ground black pepper
1/4 tsp red pepper
5 garlic cloves, minced
2.5 pounds beef sirloin, trimmed and cubed
cooking spray
2 T chopped fresh mint

1. Combine first 11 ingredients in a large zip lock bag. Add beef to bag, seal and marinate in a refrigerator 3 hours or overnight.
2. Preheat oven to 400 degrees. Line a cookie sheet with foil coated with cooking spray. Remove beef from bag, discard marinade. Thread meat onto skewers. Cook in oven about 15 minutes until desired doneness.
3. Sprinkle with mint.

No comments: